Jitendra Mallah – Tennis Insights & Updates

If you love tennis and want straight‑to‑the‑point advice, Jitendra Mallah’s articles are worth a bookmark. He covers everything from injury recovery to gear choices, all written in a friendly, no‑fluff style. Below you’ll see a quick rundown of his most popular posts, so you can jump right to the topics that matter to you.

What You’ll Find in Jitendra’s Articles

Jitendra doesn’t just report news; he breaks down the why and how. In "How long does a tennis elbow last?" he explains that most cases heal in 6‑12 weeks, but stresses a solid physiotherapy plan can cut that time dramatically. He also warns against common mistakes in his "Want To Cure Tennis Elbow? Don't Make These Mistakes" piece, reminding readers to rest, ice, and use a brace correctly.

Choosing the right racket is another hot topic. His guide "How to know what type of tennis racket is best for you?" walks you through weight, head size and grip considerations, and suggests trying a few models before buying. The article is packed with easy checks you can do on the court right now.

If you’re curious about match strategy, Jitendra’s "Why do tennis players bend when they are receiving serves?" shows how bending improves balance, reach and reading the serve. He pairs the explanation with simple drills you can practice during a warm‑up.

Why Follow Jitendra Mallah?

Beyond the how‑to guides, Jitendra adds a touch of current events. He covered the "Ryder Cup 2025: Friday Morning Foursomes Pairings at Bethpage Black" with a quick look at team selections, and even ventured outside tennis with a piece on a "Romanian airspace breach" showing his range.

What sets him apart is the practical tone. Every article starts with a clear answer—no jargon, no fluff. You’ll walk away with a concrete tip, whether it’s how long you have to call a ball out (one second, per ITF rules) or why a wristband matters (sweat control and shock absorption).

All of Jitendra’s posts are free to read on PJP Tennis Hub, and the site encourages comments. Got a question about your elbow rehab or a racket feel? Drop a comment and Jitendra often replies with a personalized suggestion.

In short, Jitendra Mallah’s tag page is a one‑stop shop for players who want to improve fast, avoid common pitfalls, and stay updated on the tennis world. Bookmark this page, explore the articles, and you’ll see noticeable changes on the court in no time.