Tennis Wear Tips You Can Use Right Now

If you spend any time on the court, the right gear can make the difference between a good match and a frustrating one. Let's break down the basics of tennis wear so you can feel comfortable, move freely, and keep your clothing and shoes in shape for longer.

Choosing the Right Shoes

First thing’s first – shoes. A tennis shoe should give you stability, support, and the right grip for the surface you play on. For hard courts, look for a durable outsole with good abrasion resistance. Clay courts need a shoe with a herringbone tread pattern to prevent the shoe from sinking. Grass courts call for a pattern that can handle a slick surface without slipping.

Fit matters more than brand. When you try a pair, make sure there’s a thumb’s width of space between your longest toe and the front of the shoe. Your heel should stay snug; any lifting means you’ll lose control on quick changes of direction.

Don’t forget breathability. Mesh panels let sweat escape and keep your feet cooler, which reduces blisters. If you tend to overpronate (your foot rolls inward too much), look for shoes with extra medial support or consider an orthotic insert.

Finally, replace your shoes every 6‑9 months or after about 300‑400 miles of play. The cushioning breaks down, and worn‑out shoes can lead to ankle twists or knee strain.

Caring for Your Clothing

Performance shirts, shorts, and skirts are usually made from moisture‑wicking fabrics. These fabrics lose their ability to pull sweat away if you toss them straight into a hot dryer. The safest route is a gentle machine wash in cold water, then air‑dry in a shaded spot. If you must use a dryer, choose a low‑heat setting and remove the items while still slightly damp.

Stains from grass or mud are common. Rinse them with cold water as soon as possible, then pre‑treat with a mild detergent before washing. Avoid bleach unless the garment label explicitly says it’s safe – bleach can weaken fibers and cause fading.

When it comes to tennis shoes, skip the washer unless the label says otherwise. The agitator can damage the shoe’s structure and ruin the outsole pattern. Instead, brush off loose dirt, then hand‑wash the uppers with a soft brush and mild soap. Slip the shoes into a pillowcase or laundry bag if you do use the machine for a quick rinse, and always let them air‑dry – no heat.

Storage is another easy win. Hang shirts and shorts on a breathable hanger rather than folding them tight. This keeps the fabric’s shape and reduces creases. Keep shoes in a cool, dry place; a shoe bag or box works well, especially if you rotate between multiple pairs.

Beyond the basics, think about personal comfort. Some players love compression sleeves for added support, while others prefer a looser fit for better airflow. Experiment with different brands and cuts until you find what feels natural on your body.

Remember, good tennis wear isn’t just about looking sharp – it’s about protecting your body and letting you focus on the game. By choosing the right shoes, washing smart, and storing gear properly, you’ll stay comfortable on the court and extend the life of your favourite pieces.

Got a specific question about tennis apparel? Drop a comment on our forum or send us a message. We love swapping tips and helping you get the most out of every match.