March 2023 – Your Quick Tennis Recap
Hey there, tennis fan! March was a busy month on the court, and we’ve gathered the highlights for you. From surprise upsets at the Australian Open to handy drills you can try at home, this archive gives you the best bits without the fluff.
Match Results That Shocked Everyone
Early March saw the Australian Open heat up. The biggest story? A young underdog toppled a top‑seed in straight sets. Everyone was talking about the aggressive backhand that turned the match around. We broke down the key moments, explaining why the winner’s footwork made all the difference.
If you missed the doubles action, we’ve got you covered. A pair of local players clinched a wild‑card entry and fought their way to the quarter‑finals. Their net play was crisp, and we highlighted the serve‑and‑volley patterns that paid off. Want to try those tactics? We listed three simple drills you can do on any court.
Training Tips You Can Use Right Now
March isn’t just about watching – it’s about improving your own game. One of our most read posts showed how a 15‑minute warm‑up can boost your serve speed. We walked through a quick routine: jogging, dynamic stretches, and a short racket‑swing series. Readers reported feeling more ready for matches after trying it.
Another fan‑favorite was the “Grip Switch” drill. Switching between continental and eastern grips during practice helps you handle low balls and topspin shots. We gave step‑by‑step instructions, plus a video link (now archived) that shows the drill in action.
Finally, mental toughness was a hot topic. In March we posted a short guide on visualizing points before you serve. The tip? Close your eyes for ten seconds, picture the perfect toss, then hit the ball. Several players said it steadied their nerves during tight games.
Whether you’re scrolling for match updates or hunting new drills, the March archive is a handy reference. It’s all about giving you the info you need to stay involved and get better. Dive into any post you like, and feel free to share your thoughts in the comments. Happy tennis!
Tennis players bend when receiving serves for several reasons: to maintain balance, to increase their reach, to better read the serve and to make the server think the ball is going to the wrong place. Bending can help players react more quickly and return the serve at an angle that the server did not expect. It also helps players keep their eye on the ball, ready to react as soon as it is hit. Bending correctly can take a player’s game to the next level as it gives them more time for an effective response and allows them to have more control over the ball.
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Tennis elbow is a painful condition caused by overuse of the arm, forearm and hand muscles. This article outlines some common mistakes that should be avoided when attempting to heal from the condition. These include not resting and icing the affected area, not using a brace, using a brace incorrectly, not engaging in physical therapy, and not taking medication. Taking these steps and following the advice of a doctor will help to ensure a speedy and successful recovery.
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It is possible to wash tennis shoes in a washing machine, however it is not recommended. Washing machines can cause the shoes to fade and wear out quicker than they should. Hand washing or spot cleaning is the best method, as it preserves the material and colour. Additionally, the shoes should always be put inside a pillowcase or laundry bag to prevent damage to both the shoes and the washer. Shoes should also be air-dried, as putting them in the dryer may cause further damage.
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